Iceland 2021 day 4: up north to Langjökull

(Day 0; Day 1; Day 2; Day 3)

Astute readers may notice that, so far, I haven’t said anything about the entire northern 2/3 of the country. For reference, it was snowing in the north while we were there, and although I originally wanted to fly up to Akureyri, the timing of our trip just wouldn’t work for getting that far north. I didn’t want to miss the “ice” part of Iceland completely, though, so we decided to do one of the canned tours of Langjökull.

First, though, we had some business to conduct in town: a COVID-19 test, as required to return to the US. There are private test providers, but the easiest way to get a test is to register on travel.covid.is. Pick the city you’re in and a time, pay the fee (EUR 50 for a PCR test or EUR 30 for a rapid-antigen test, either of which are accepted in the US), and show up at the appointed time– that’s it.

The test location in Reykjavik is at a government health clinic not far from downtown. We had a 915a appointment (the first time slot available on a Saturday) and showed up at about 855a to find a line of 100 or so people. That was a little offputting but, once they started testing, we were in and out within another 15 minutes. I’d wanted to leave the city by 10am to make our 1230p tour time, and we were on the way by about 930a. The emails with our test results arrived within 90 minutes; unlike all the fooling around with the Rakning C19 app, it just worked.

To get to Húsafell, our route went mostly along highway 1, but northbound this time. Just before Borgarnes (where there’s a very cool-looking bridge across the water), we turned onto highway 50, which took us further north. Along the way we went through the Fáskrúðsfjarðargöng tunnel, which was unexpectedly cool. The real star, though, was the view. On the left, ocean and mountains. On the right, plains and mountains. Ahead, mountains, fields with horses and sheep, the occasional road-crossing sheep, and a continually variable cloud deck. It was a gloriously scenic drive, but fairly slow; between the occasional rain, the continual wind, and the 90kph speed limit, it took us just under 2 hours to get there. Just before we got to the Hotel Húsafell itself, we passed a golf course (surprise #1) that was right next to a lava-stone runway (surprise #2).

The Húsafell park complex, in addition to the hotel and golf course, has a ton of campsites and trails. It has a well-known thermal spa (the Canyon Baths), fishing, golf, and winter-focused activities like snowmobiling. I didn’t know about its extensive trail network or I’d’ve planned some extra time just to hike around the area… maybe next time. Anyway, When we got to the hotel, we found that nothing opened for another 20 minutes or so (surprise #3) so we walked around a bit. Once it opened, we had a quick lunch (pizza, nothing remarkable) to kill some time until the tour was to meet. We’d booked this tour with Arctic Adventures, mostly because we got to drive around in the bad boy pictured below, but that first required us to get on a boringly regular tour bus to drive to the base camp. The drive was interesting because it was mostly on unimproved roads that I wasn’t too sure the bus could handle. We made it to base camp without incident, though.

At base camp, we left the bus and queued up to get onto the ice truck that would carry us up above the snow line. Now, I should mention at this point that the truck can carry up to 46 people, and I think we had 40– so this was the most crowded-tourist-like activity of the entire trip. (Plus the driver’s dog, who rode in the cab the whole way!) The tour operator recommended dressing for cold, dry conditions, which makes sense given that you’re going to be on a glacier. “Dry” is relative though; it started lightly snowing as we loaded into the truck and snowed more and more as we climbed.

The cave entrance is at about 4200′ elevation. Surprisingly, it felt warmer there than it had at base camp or at the hotel, partly because the air was dry, partly because there was minimal wind, and partly because the sun had come out. After a short safety briefing, our guide took us into the cave complex. “Cave” is a little bit of a misnomer because the whole thing is really a man-made tunnel, not a natural cave, but “cave” is easier to type so that’s what I’ll call it.

The cave system forms a big loop; you enter, walk through what looks like a big sewer pipe, and come out into an anteroom with benches, where you add crampons to your boots. You’ll need them, as the floor of the cave is… ice. In some low-lying spots, there’s accumulated meltwater. If your boots are waterproof, you’ll have no trouble; if not, well, you probably should’ve worn some (but the guide will give you giant waterproof overshoes at base camp if you need them).

The cave system is lit with LED lights, some of which are inside the ice and give a sort of surreal glow to the scene. You can clearly see the seasonal ice rings, and the horizontal striations in the ice show where the seasonal snow-thaw-melt-freeze cycle has taken place really clearly. The ice is surprisingly textured, too.

Along the way through the cave, there are several hollowed-out chambers, one of which is a “wedding chapel”. Funnily enough, it contained nothing other than a tarp-covered digging machine; no alter, ceiling lights, etc. Our guide said the digger was stored there pending repair. One of the chambers is festooned with lights, and one is basically an echo chamber. My favorite was the one shown below; it’s basically a horizontal crevasse in the ice that shows all the different colors and textures to great advantage.

The last chamber is lit specifically to enable these kinds of cool silhouette photos

When we exited the cave, it was snowing steadily and visibility was no more than a few hundred yards. It wasn’t quite a whiteout, but it was pretty close. On one hand, it’s a glacier, so of course it was snowing. On the other hand, it was June. On the drive back down the glacier, which was pretty slow due to the snow, we saw a rented Land Rover that had gone off-road and was stuck, flipped at about a 30-degree angle. Our driver stopped and picked them up and dropped them at base camp with the rest of us; after that, it was an easy drive in the big bus back to our starting point.

Pro tip: there are lots of places in Iceland that have roads. Just because there’s a road, don’t assume that you can actually drive there. Check safetravel.is (especially for “F roads”, which aren’t paved and/or have very steep terrain) before you go anywhere.

Pro tip: as I mentioned before, you’ll never go wrong in Iceland by buying the maximum rental-car insurance that you can get. Note that these policies almost always have an exception for “door damage due to winds”– the winds are strong enough to snatch the car door out of your hand and break the mechanism, especially on small cars.

We skipped past the falls at Hraunfossar and Barnafoss (which are right next to each other) on the drive up, but stopped on the way back. I have to say that this complex was my favorite overall of all the waterfalls. “Hraun” is Icelandic for “lava,” which is why these falls have their name; instead of the typical gravity-fed water-falling-down falls, the complex here is made of falls where water that’s permeated the lava falls down. The rocks and colors are just spectacular.

As with several of our other stops, there’s almost no actual hiking involved here– you park (it’s free), walk about 100 yards, and boom, there are the falls. There’s a trail overlooking Hraunfossar that you can use to walk downriver; we saw (and heard) several sheep on the falls side. If you then walk back to the Hraunfossar trailhead, there’s a complex of trails that leads you around Barnafoss, including a bridge that lets you cross the river to get a different set of views.

We had a bit of light drizzle while exploring the falls, but the skies cleared nicely as we drove back to the south. As on the drive up, the landscape unrolled before us with plenty of horses, farms, sheep, mountains, and meadows to look at, and the coastal views were amazing once we turned southeast. After we got back to the city, we headed out for our planned dinner: Icelandic hot dogs.

Yes, that’s right: hot dogs, that American staple, are a bit of a delicacy in Iceland. They’re made using a lamb/beef/pork mix, and they’re reputed to be delicious. We walked over to BBP first, because it was closest to our hotel, and found the stand below.

It’s exactly what the picture shows: hot dogs and Coke-brand drinks. No side items (fries, chips, etc); no beer or wine; no desserts. Just… hot dogs. We each had one. As expected, they were delicious, but not really dinner by themselves. We decided to walk over to the Reykjavik Sausage Company, which gave us a chance to walk along the waterfront in the (chilly, windy) sunshine. When we got there, guess what: hot dogs, Coke-brand drinks, and… ice cream. Still not a real dinner, but we made do with an additional hot dog (BBP’s were way better) and some ice cream, then headed back to make an early night of it.

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Iceland 2021, day 3: snorkeling Silfra and driving the Golden Circle

(Day 0; Day 1; Day 2)

In 2017, I got to see part of the Golden Circle but this version was going to be different. As a refresher, the “Golden Circle” route has 3 primary attractions: Thingvellir (I’m using the Anglicized spelling because I don’t know how to make a “Þ” except by copy/paste), Geysir, and Gullfoss. I’d skipped Thingvellir on my previous visit, but was determined to see it this time, especially because we had a special treat in mind: snorkeling!

Yes, you read that right. Snorkeling… in Iceland… in water at about 34 degrees…. between the North American and Eurasian continental plates. This article sums up some of the unique points of this location for scuba diving, most of which apply for snorkeling. The tour companies that highlight this make it sound like you’re actually diving right in between the plates, but the actual gap is several kilometers– you can see a visible ring, sort of like a bathtub ring, around the surrounding hills that shows the plate boundaries. With that said, this was still a remarkable experience.

Dive.is and Arctic Adventures are the two primary vendors offering tours there, although there are several others. We chose Arctic because the schedule fit our needs better, but I suspect they’re very close to identical. before we could snorkel, of course, we had to get to the park, which was about a 30-minute drive. We got there early enough to walk around a bit. The park itself is a giant open space, featuring the largest lake in Iceland, camping sites, and a generous network of trails. Our instructions said to go to the P5 parking lot, where we found a small trailhead and bathroom shed, plus a whole bunch of very territorial ducks.

Some of the trails are paved, others are wooden boardwalks.
This flagpole marks the site of the first democratic parliament in the entire world, probably the thing for which Thingvellir is best known (and the reason it’s a UNESCO World Heritage Site).
Random waterfall at Thingvellir

We walked around for half an hour or so, then walked back up the road to the planned meeting place. As we walked, we passed what looked like a small creek; I jokingly said “heh, watch, that’ll be where we dive.” When we got to the parking lot, we found it filled with several excursion vans and a bunch of people half-dressed in dive gear, so we knew we were in the right place.

The handbook that the tour operator provides says you should wear a thin thermal base layer, including socks; it also cautions that your hands, face, and hair will get wet. I’d never worn a dry suit before, so I wasn’t sure what to expect. They had us dress in heavy insulated coveralls, then pull the dry suit on over it. The dry suit has attached boots, and it zips closed across the backs of your shoulders. Water can only potentially get in in two places: your wrists and your neck. Our guide, Halli, added rubber strips around our wrists and a sort of choker around the collar to keep water out, then we put on the provided neoprene balaclavas. By the time we were fully dressed the only really exposed skin was around the lips and chin. “Dry suits” now join “Crocs” and “swim caps” on my short list of “things that are never, ever sexy.”

After everyone was dressed, we walked across the road and… right back to the creek I’d seen earlier. Sure enough, that’s where we would start our dive. There’s a platform there with steps that lead down into the water; the first section is very shallow, so the procedure is to enter the water and immediately roll onto your back. Halli made the good point that the air is warmer than the water– so the more you keep your hands out of the water, the more comfortable you’ll be.

The clarity of the water and the colors of the surrounding rocks are phenomenal

We were in the water for a total of about 30 minutes. That was just long enough to see some amazing sights while not being completely immobilized by the cold. There isn’t a lot of marine life, but there are some amazingly vivid green grasses, not to mention a rainbow of colors in the rocks themselves. The water is indescribably clear. I was glad that I didn’t take a camera with me because a) with lobster-claw gloves I wouldn’t have been able to operate it and b) it was freeing to be able to just look around without worrying about photo composition and so on.

Neither Erica nor I had any problems with mask or snorkel leaks, but I got water inside my dry suit up to my left elbow, and my hands were frozen by the time we got out to the point that I couldn’t button my trousers when getting dressed again. Thankfully they provide hot chocolate (and bonus cookies!), and once dressed you warm up pretty quickly.

Next up was Gullfoss. The road there leads right past Geysir, but because we were hungry (you might be sensing a theme here), we wanted to grab lunch at the Gullfoss restaurant. They’re known for their all-you-can-eat meat soup, although, times being what they are, now you only get two refills. Still a bargain, though, especially when you’re already chilly. Soup, bread, and drinks for two, plus one dessert, was about $45. Once fortified, we went out to go see the falls. The restaurant/gift shop overlooks the falls, so you walk down a trail to join the trail abutting the falls, then go to the left across the headlands. Walk far enough and you’ll come to a set of steps that let you descend to a rock on the far side of the falls.

The view from the trail approaching the falls
A view from closer to the top (note the little tiny people on the trail for scale)

We’d planned to stop at Geysir on the way back, so we did, but it was a little disappointing. Geysir itself seems to have gone dormant (and there’s a sign to that effect). Strokkur, another geyser in the same complex, erupted a few times while we were there, but it was mostly an opportunity for us to walk around looking at the mineralized water and doing a bit of people-watching. I’d previously learned that, unless you are both very skilled and quite lucky, photographing geysers is a good way to spend a lot of time waiting tensely and then being disappointed with the outcome, so I didn’t bother.

On that note: compared to my 2017 visit, it’s clear that tourist traffic is way down. While there were almost always other people nearby, at no point before Geysir did we really feel crowded: the airport was nearly empty when we arrived, restaurants weren’t full, there wasn’t a lot of traffic on highway 1, and the major tourist sites weren’t crowded. Friday and Saturday nights downtown were busy by comparison, but during the day the area around Laugavegur where we were staying was empty too. Our hotel wasn’t full. However, because of Geysir’s layout (and because leaving the path means stepping into nearly-boiling water, which tends to keep people from wandering), the crowd looked bigger than any of the other places we had been before.

Kerid crater wasn’t on my original list, but Erica had read about it and it wasn’t far from Geysir, so we drove over to see it. It was a real highlight- it’s beautiful, and I’d never seen a “real” crater (apart from flying over Mount Hood) before so it was a good stop. As with most of the other places we stopped, there was really no infrastructure besides a small parking lot (about US$4 to park). There are two trails: one goes around the upper perimeter of the crater, and the other (which is reached by a set of steps inside the crater) leads to a trail that circles the lake. The contrast of the red, brown, and black shades of earth, the blue-green of the water, and the various greens of vegetation is really eye-catching.

As with most of the other attractions we visited, anyone in even moderate physical condition could easily do the Kerid crater hike– I think the total distance around the top and bottom together was a little less than a mile, and the steps into the crater bottom are widely enough spaced that they were easy to navigate.

For dinner, we went back into town and went to Lebowski Bar, an American-style sports bar analogue with a great mixed drink menu and a “The Big Lebowski” theme. One appetizer, two burgers, one beer, and two mixed drinks set us back about $85. The food was good, though, and service was faster and more attentive than any other place we visited on the entire trip. After our meal, we went walking around downtown and ended up stopping up at the Laundromat for a nightcap. All in all, it was a great day and I loved the flexibility of being able to move around instead of being tied to a bus-tour itinerary.

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Iceland 2021, day 2: the south coast

(Day 0; Day 1)

Pro tip: remember the lava video from day 1? In the US you’d never be able to get so close to something so dangerous. In Iceland, though, their approach is much more grown-up. Hazards are clearly marked but, even on the steepest cliffs or most dangerous areas, there aren’t that many physical barriers to actively prevent you from doing stupid things. So don’t be stupid. (Included in “don’t be stupid”: traffic laws are vigorously enforced and, if you pay your fine on the spot in cash, you get a 25% discount.)

Other things you should be aware of that may be forbidden include drones (not allowed in national parks and at most attractions), driving without headlights, pulling off the side of the road to take pictures, and driving on closed roads.

The “Ring Road” is the English nickname for Icelandic highway 1, which goes more or less around the perimeter of the island. The perimeter of Iceland is about the same length as the perimeter of Kentucky, so you can see that driving it might take you a little while. Many visitors rent a camper van and navigate all the way around the ring, stopping whenever they want to see one of the many sights, but that requires you to spend a ton of time d…r…i…v…i…n….g at 40-50mph on narrow roads, possibly in high winds, rain, and/or snow, and that wasn’t how we wanted to spend our trip. Instead, we agreed that we’d take a day and drive from Reykjavik over to Vík and back. Several tour companies offer bus tours along this route, but we couldn’t book one for any of the days we wanted to go, again due to low tourist demand. In the event, this worked out well and I’m glad we did the tour ourselves.

Our planned route was to start in the city, stop at Seljalandfoss, then Skógafoss, then on to Vík. The map above shows the actual route we took– I mistakenly navigated us to Selfoss, which was a non-event since it was pretty much on the route anyway.

First stop was the waterfall at Seljalandfoss. It’s clearly visible from the road, so you can’t miss it. You have to pay a few hundred ISK to park (around US$3), and there’s a small coffee stand and bathrooms. The waterfall itself is a super easy hike. In the first picture below, you can see a few tiny people in the background; you can easily hike behind the waterfall, then up a small trail (maybe 200 yds) onto the other side.

Midway up the small trail on the approach to behind-the-waterfall
Us just before walking directly behind the waterfall. There’s a lot of spray and mist but the path is rocky enough so that it’s not slippery. Once you get back to ground level, if you go to the far edge of the parking lot, you’ll see a path that takes you to the lesser-known Gljúfrafoss waterfall, which has a cave you can go into. It’s not really marked, but it’s only about 1/4mi and the path is easy to see. The odds are pretty good that you’ll get wet while you’re in here, but it’s worth it to stand on the big rock.

Standing on the big rock inside Gljúfrafoss
Awwwww…..

We spent about an hour there, then it was time for the short drive to Skógafoss. Like Seljalandfoss, it’s easy to see from the main road, but it’s also well marked by signs. Along the route you can see some Icelandic turf houses if you’re interested. There’s also a building with a big painting of the Eyjafjallajökull volcanic eruption from 2010, and there used to be a museum and visitors’ center, but it’s now closed.

The Skógafoss waterfall is another easy hike (maybe 1/4mi) from the parking lot to the base of the falls. Unlike Seljalandfoss, there are plenty of sea birds around, both in flight and nesting in the cliffs.

A set of about 300 steps leads off to the right side of the waterfall and the headwaters that feed it. It’s not an especially taxing climb, it just takes a little while. The view from the top is absolutely worth it, though. The trail continues on for another half mile at least; for that distance you’re hiking alongside a rocky stream, but the view down across the valley and towards the coast is better so we just stayed there for a few minutes admiring it.

We were pretty famished so elected to have lunch at the nearest restaurant, the Hotel Skógafoss. There are one or two other restaurants there, along with some rental cabins and another hotel. Excellent choice. The food was inexpensive (about $45 for two entrees plus dessert) and delicious. I had Icelandic lamb soup (which is the Icelandic equivalent of Swedish meatballs– nearly every place has it) and Erica had a really good lamb burger.

We’d previously debated whether to walk out and see the crashed plane at Sólheimasandur. It crashed in 1973 and the US Navy basically just left the wreck in place– it’s not the kind of thing you can see every day, so we decided we felt perky enough to do it. The hike is super easy: 45min out on a level trail, mostly packed gravel with some bigger rocks embedded, will take you to the plane. Sure enough, when we got there we found… a crashed airplane. Exactly as advertised. (Note that the trail is marked but there aren’t any signs, bathrooms, or water available.) The weather couldn’t have been nicer, though– it was about 45 degrees, with a steady but not obnoxious wind, mostly-clear skies, and plenty of sunshine.

The view going back towards parking was better than the view of the airplane, if I’m honest.

Our next planned stop was the Dyrhólaey nature reserve, which gets its name (literally “door hole” in Icelandic) from its famous arch. This was the closest thing to an American-style national park that we had seen so far; there’s a small visitors’ center with bathrooms, and there are park rangers. When we were there, they closed the preserve daily at 7pm to protect seabird nesting grounds, although this is seasonal. It’s no more than a couple hundred yards from the parking area to the main trail, so it was probably the easiest walk of the entire day.

The views across the water and along the coast were stunning. You can see the black sand beach and one set of the Reynisdrangar basalt sea stacks at Reynisfjara
We didn’t see any puffins but other seabirds are plentiful.
This is the original lighthouse, still operational. There’s a pleasant trail leading around the promontory that holds it.

After Dyrhólaey, our next stop was the black-sand beaches at Reynisfjara. By the time we got there, the clouds had lowered quite a bit and the wind had picked up. As we walked towards the beach, we saw signs cautioning visitors about “sneaker waves” so we stayed well away from the surf line itself (more because we didn’t want to get cold and wet than because we feared the waves!) The black sand of the beaches is really arresting– the area closest to the water is actually sand but then above the waterline it turns to shale pebbles, not unlike the beaches near Nice. Apart from the color, it’s… sand. It crunches like sand, absorbs water like sand, and shows footprints like sand. One major difference that I noticed between Gulf beaches and this area: we didn’t see any sea life– no crabs, bugs, etc., and no birds hunting for critters along the waterline.

There’s a small cave and a really interesting formation of basalt columns. They look so regular and rectangular that they give the appearance of being man-made… but they’re not. They’re just the right height and shape for a quick photo perch, though.

The pebbles made a fantastic accessory for my favorite action figure

By the time we were done on the beach, it was around 7pm and, once again, we were ready to eat. We drove the short distance to Vik to explore a bit and find dinner. The highlight was seeing this church, which was designed by the same architect as Hallsgrimkirkja. You can’t tell from looking at it, since this looks pretty much like every other local church we saw the entire time, and it sure doesn’t look like Hallsgrimkirkja.

A view from the church looking back towards Reynisdrangar

For dinner, we ended up at Halldorskaffi, mostly because it was open; after a short wait, they seated us and we both ordered the lamb sandwich. They were good but not exceptional; for dessert, we shared a slice of meringue cake but the star of the meal was the accompanying locally-made ice cream. We left the restaurant about 830p and were back in the city right at 11pm to rest up for our next set of adventures.

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Iceland 2021, day 1: Reykjavik and the volcano

We’d budgeted the rest of our first day for exploring around Reykjavik, so once we were freed from quarantine that’s what we went out to do. It was chilly with a fierce wind, which made it feel quite a bit cooler.

Nifty street art on the side of our hotel

Our first stop was the Sun Voyager statue. There are a few other statues along the waterside path known as Sæbraut, but it was so windy that we didn’t walk to see them. (We did, however, see two super-ostentatious yachts owned by Russian oligarchs, so that was nice.)

Sun Voyager, with both mega-yachts off to the left

Next was Hallgrimskirkja, which was easy to navigate to because you can see it from practically everywhere in the city. It was an easy 10-minute walk from the hotel.

Before we actually went into the church, we stopped at the famous waffle wagon. I’m not saying that I would eat one of these waffles every day, but I probably would try. After that, we entered the church itself and paid the EUR 8 apiece to go into the tower. It’s well worth it for the views, as you can see below (and even better on a clear day).

If the street itself is painted, I suppose that qualifies as “street art”. Interestingly, you can’t see the colored stripes from the church tower itself because there’s a slight downhill slope starting at the top of the stripes, where the man is standing in this picture.
Some more assorted street art

Nether Erica nor I like to shop much, and in any event many of the downtown shops are either closed outright or have restricted hours because of a lack of customers. We decided that, since it was going to be daylight for at least another 8 hours, to head to the volcano at Fagradalsfjall. (No, I don’t know how to pronounce it.) It is an easy drive, past Grindavik and inland a bit. The Icelandic weather service has a really helpful page showing current conditions, which we checked ahead of time, and there are several webcams showing live views. However, safetravel.is has a lot more volcano-specific info. Here’s what it says as I’m typing this on Monday, 21 June:

Strong wind (13-18 m/s) and even more in wind gusts and rain. Not the day to visit the eruption. Tuesday and expecially Wednesday better choices.

If you poke around the SafeTravel website, you’ll see that there are three paths: A (which is now closed because it has lava all over it), B, and C, which is a newer path that goes down to the Nátthagi valley next to the river of lava. We opted for B, which is pretty difficult on its own. It was 45 degrees with a 25mph wind when we started off, which made it feel like 25 degrees, but we were dressed for it.

Pro tip: be prepared for variable weather in the same day, with anything from full sun and high 40s to moderate rain, 20+ mph winds, and temperatures in the high 30s. Bring some good base layers, heavy socks, and wind and waterproof clothing. You’ll need it.

First we walked on what might have been the “C” trail. It wasn’t marked, and it led to a big lava plain, so it might have been Nátthagi, but maybe not. When we got there, we found that the volcano was in shield mode, with new lava flowing underneath the existing top cap of cooled lava. No dramatic eruptions, sadly. Now’s probably a good time to point out that volcano conditions change rapidly too, so what you see there might be different from what we saw.

You can see the faint glow of lava behind Erica and to the right.
Caution: contents may be hot
The picture really doesn’t do justice to the scale of the lava field.

As you might expect, it’s noticeably warmer as you get closer to the lava— uncomfortably so if you get too close. We saw some British tourists who had the presence of mind to bring marshmallows, which they toasted over the lava. The smell is hard to describe, too: hints of sulfur, brick, and rock, but also toasted.

We traced our steps back to the trail fork that was marked with a sign saying “Trails A and B”. It was easy to see where the paths diverged because an ICESAR team had trail A blocked off. Then it was just a matter of hiking. The hike itself was pretty challenging— there are some steep sections with loose tuff, and the steady wind didn’t help much. The scenery was pretty amazing though. I didn’t include lots of pictures here because they really don’t capture the sweep of the view.

You’ll meet this rope just when you need it the most.
The elevation profile for the trail B hike, See that sharp peak in the middle? That’s where you’re grabbing onto the rope pictured above.
A panorama— zoom in!
We were super proud of ourselves for making it to the top

It was after 10pm when we finally made our way back to the parking lot, not that you could tell from looking at the (cloudy) sky. We drove back to the city and started looking for a place to eat. This turned out to be troublesome for two reasons.

First is that lots of places are either closed or have limited hours because of low visitor counts. The other is that many of these same places haven’t updated their hours on Facebook, TripAdvisor, or what-have-you. So the first two places we tried to go were either just closing when we arrived or had already closed their kitchens. We managed to get in to Forsettinn maybe 5 minutes before the kitchen closed. Too bad that their menu was so limited— we compromised on a pepperoni pizza, which was pretty decent, especially considering how hungry we were. Then it was back to the hotel for bedtime, with the prospect of our trip to the South Coast dancing in our heads.

Pro tip: restaurants in Iceland are expensive. We had a 9” pizza, one beer, and two “hot White Russians” and it was about US $80. Be prepared.

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Iceland 2021, day 0: notes and travel

I had a great visit to Iceland four years ago but didn’t get to see everything I wanted to. That presented a natural opportunity to take Erica and catch up on the stuff I’d missed so we planned a mid-summer sightseeing trip.

Many of the online blogs and guides you’ll see for Iceland (and I won’t link to them here!) say things like “this place is so magical” or “here’s your ULTIMATE guide to the BEST things in Iceland.” That irritates me, so here’s my practical (and hopefully useful) guide to what we did. I won’t pretend that any of it is the magical / ultimate / best, but it will be an accurate rendition that may help you in deciding what to do. We wanted to have an enjoyable time and not engage in the grinding cost-cutting (“buy a loaf of bread at Costco and make your own sandwiches!”) or frenzied drive-a-thons (“we saw every waterfall in Iceland in 8 days and it only took us 150 hours in the car!”) that seem endemic in Iceland travel. The most useful source that I found was the /r/VisitingIceland subreddit on Reddit, both for helpful tips but also for counter examples of people being stupid so I could avoid doing the same.

Before you go: all of the requirements for traveling to Iceland in the plague time are listed at travel.COVID.is. Make sure you read it thoroughly! We saw several people at various places who had problems caused by their own failure to read and follow the requirements. Until July 15, you have to have a COVID-19 PCR test at the Reykjavik airport and remain isolated at your lodging until it comes back but those requirements can change. You must also complete a web form that requires you to upload proof of either your vaccination status or your recovery from COVID. That form will result in you getting a barcode in email that you’ll need later. Iceland also recommends that you download the “Rakning C-19” app for exposure notification.

Getting there: we decided to fly Delta. They have daily flights to Reykjavik from Boston, JFK, Atlanta, and Minneapolis. It’s cheaper to fly Icelandair but then you have to get to one of their cities first, so it isn’t cheaper any more, at least for us. If you do book Delta, be aware that pretty much every Saturday they’re loading future schedule changes into their system, so your flights may change unexpectedly. Keep an eye on them. We checked in at Huntsville, flew to Atlanta and thence JFK, and got to Reykjavik about 715am. At Huntsville and again at JFK, we were required to show both our CDC vaccination cards but also the Icelandic pre-registration barcode. Apart from that, it was just like any other Delta flight.

Arrival in Reykjavik: at the airport, as is typical, first you clear customs, at which point the customs officer will ask to see your barcode. Once that’s done, you’ll pick up your bags. For our trip, since PCR tests were still required, we joined the queue and waited maybe 5 minutes to get nose-poked. After that, we took the shuttle to the rental car area, picked up our rental from Blue, and drove to our hotel.

A word about driving: Iceland has many more road hazards than most American drivers are used to, including wandering sheep, roads with no shoulders, narrow roads, one-lane bridges, poor visibility, and tightly enforced speed limits. Do yourself a favor and pay the extra for the full-liability rental-car insurance. It will protect you from cost associated with rock chips, paint dings, dents from garage parking, and so on. I also sprang for the 4G WiFi puck offered by the rental company and this was a good move, since it meant we could keep our phones connected as we drove around.

Staying in Reykjavik: originally we wanted to book an Airbnb. Until the next rules change, you can only do this if the Airbnb host agrees that they will honor the quarantine requirements (you must quarantine in a private room, with its own bathroom). The one we liked best didn’t answer our question about this, so we decided to pick a hotel instead. The Alda Reykjavik got very good reviews and was centrally located, so we made reservations there. There were other less-expensive options, but I wanted the downtown area to be within easy walking distance and this turned out to be a good choice— plenty of restaurants and bars nearby, easy access to parking, and very walkable. Breakfast was included, and it was very good, with fresh bread and pastries, cold cuts, cheeses, fruit, skyr, cod liver oil, and surprisingly good coffee.

After checkin, we went to our room to wait for our quarantine results. Since I’d booked us the economy double room, we weren’t surprised to see how small it was (very typical of European hotel rooms, of course). We were hungry, but the front desk was kind enough to send up a breakfast box, then we napped and waited. If you preregister with the Rakning C-19 app, your test results are supposed to show up as an in-app notification. They do, but just as a single notification— you can’t go back and see them later, and we didn’t get an email or SMS notification. We got the popup after about a 4.5 hour wait, which seems to be pretty typical. The COVID.is website has a chat function that you can use to reach a human, and our helpful human sent us the negative test results, so we grabbed our jackets and headed out to walk a bit and go to the volcano. Stay tuned…

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Flying Friday: country mouse goes to the big city

I sometimes describe my airplane as a time machine: in some cases, it lets me get things done in less time, and in others makes possible things I couldn’t do at all without it. One of my recent flights was a great example.

Last year, I learned that the Delta Flight Museum exists. Even better, they have monthly surplus sales, where they sell off all manner of airline-related stuff-n-junk. These range from the desirable (airplane seats! monogrammed coffee mugs!) to the maybe-not (those paper-thin blankets they used to give coach passengers) to who-would-want-that (wooden coffee sticks with the Delta logo). Each month has a more-or-less random assortment of stuff, announced only a few days in advance. The sales are always on the second Friday of each month, but despite knowing well in advance when the sales would be held I hadn’t been able to squeeze in a visit. I decided that the May auction was going to be my first visit and booked the plane for that Friday.

In completely unrelated news, my employer has banned almost all work-related travel. I’ve met exactly three of my coworkers, not including my boss, since the acquisition. My boss happens to live in Atlanta and had to go to Hartsfield to pick up a family member the same day as the auction.

Did I mention that the Delta museum is across the street from the Signature FBO at Hartsfield?

So my trip plan was semi-complete: fly to ATL, visit the museum, have lunch with my boss, fly home.

Then a wrinkle intruded: Matt wanted to come back home for the weekend to attend a graduation party but didn’t want to drive. No problem— Auburn is a 45-minute flight from Hartsfield, so I’ll swing by and pick him up, then return him Sunday.

Plan complete, I filed a flight plan from Decatur to Atlanta Hartsfield-Jackson Intergalactic Airport. One thing people sometimes don’t realize about aviation in the US is that everyone has (or is supposed to have!) equal access to the National Airspace System. It is perfectly legal for me to fly my little single-engine Cherokee Six into the World’s Busiest Airport. In fact, I did so in the midst of the pandemic-induced drop-off in air traffic last year. However, that ability comes with the responsibility not to a) screw up and do something stupid and b) not to impede the flow of all those big ol’ jet airliners. Because of the way Delta groups flights into blocks, some times of day are less busy than others, so I picked one of the less-busy times and filed for arrival during that time. Atlanta’s airport layout is fairly complicated, with five parallel runways and a maze of interconnecting taxiways. However, they happened to be using runway 8R for arrivals, and that’s the one closest to where I was going.

FAA airport diagram for KATL

The airport diagram for Atlanta— if you zoom in you get a sense of how much stuff is going on there

The flight over was completely uneventful— I filed for a direct flight from point A to point B, and flew exactly that until I was about 30 nautical miles outside Atlanta. Then ATC sent me to an intermediate intersection for a few miles, then told me “706 is cleared direct KATL, max forward speed.” What does that mean? Well, in my plane, normal cruising speed is 135 knots, or 155 mph. The absolute minimum airspeed for an Airbus A320 is about 115 knots— so if I’m going as fast as I possibly can, it’s only a little faster than the speed at which an airliner will drop from the sky. So “max forward speed” is definitely a relative concept. 

Foreflight

See those little blue arrowheads in front of me? They all have “DELTA” painted on the side

Perfect approach, normal landing, and an easy taxi to Signature. Like most other large airports, there are landing fees at ATL, but it’s only $11 for a single-engine piston airplane— compared to hundreds of dollars at Boston or SFO. Signature normally charges a $39 handling fee, but they waive it if you buy 15 or more gallons of fuel. The downside is that their fuel is ~$2/gallon more expensive than elsewhere, so there’s a little calculus required to figure out what’s cheaper. In this case, it worked out best to buy the fuel, so I did. Signature graciously used their crew van to run me over to the Delta museum area (it’s only about a half-mile walk) and dropped me off right in front of the surplus sale.

The sale? Well, what can I say. It was exactly what I expected. There was an A320 ADF antenna, a bunch of Delta-logo T-shirts, some cocktail napkins, coffee mugs from the Sky Club, and other assorted stuff. I bought a wall-mounted automatic soap dispenser ($5), a 747 farewell tour shirt ($5), a Delta-logo knit cap ($2), a backpack ($10), and a 4-pack of those little cocktail napkins you get in flight ($1). They had retired MD90 aircraft seats, but I reluctantly passed them by because I’m not sure where in our house I’d even put them.

Shopping done, I was able to wander around the museum grounds. Although it’s closed, you can walk right up to the static displays, so I did.

Delta static 747 display

This is a retired 747 that’s been outfitted as an event space— you can rent it for meetings, wedding receptions, parties, and so on. Sadly it’s closed for now.

IMG 5542

For some reason I found this hilarious. Why a Mini Cooper? I wish they would showcase the BBQ grill built from a PW2000 jet engine.

IMG 5544

I walked back to Signature and stashed my stuff in the plane. I noticed a bunch of black Suburbans and some cop-looking people wandering around, but then my boss showed up and we went to Malone’s to grab a burger. (Excellent choice btw— very solid bar food.) We had a very pleasant lunch, then he dropped me off at Signature to fly my next leg to Auburn. 

Side note for some pilot jargon. Normally when you’re getting ready to depart an airport that’s in controlled airspace you need a departure clearance. The traditional way to get this is to call someone on the radio (or, worst case, the phone), have them read your clearance to you, copy it down, and read it back to them. The FAA has slowly been rolling out a program called PDC, where your clearance is automatically generated and sent to you via an app or an SMS message. Not every airport has it, but Atlanta does, so instead of calling them on the radio, I just waited for the clearance message to arrive… except it didn’t, because I was leaving about an hour before my original planned departure time. I called the clearance delivery frequency, told them my call sign, and in about 2 minutes had a poppin’ fresh PDC. I programmed it into my panel-mount GPS and then noticed a flurry of activity off to my right on the ramp— the Secret Service gang was milling around. The reason was the arrival of “Coast Guard 101,” which you can see below. I never did find out who was on it but I assume it was a civilian DoD or USCG official, as military officers don’t usually get Secret Service protection.

IMG 5547

In any event, I got my taxi clearance, which was for the second of the five parallel runways. This required me to taxi to the end of one runway, watch a couple of airplanes to land on it, wait to be cleared to cross that runway, and then hold short of the runway I wanted to be on before I could leave. That made for some excellent views.

IMG 5548

yet another big jet

My departure clearance was pretty straightforward: radar vectors from ATC took me out near the Atlanta Motor Speedway (and its attached airport), then turned me on course to Auburn. I had a completely uneventful flight there, landed to pick up Matt, and flew home again. Within the space of about six hours, I was able to go from home to Atlanta to Auburn to home again, which would take me at least 8 hours of time on the road alone, plus I was able to visit the surplus store, meet my boss, and pick up my kid.

It’s a time machine, I tell you.

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Training Tuesday: the electric one with the half-marathon PR

This is a twofer: a trip report from my first “real” road trip with my 2020 Bolt (in the same vein as Tony’s report) and a race report for the Tear Drop Half Marathon, where Erica and I both PR’d the distance.

The race is held in Chatsworth, Georgia, about 155 road miles away from me. Given the Bolt’s advertised 259-mile range, it seemed like this would be an easy trip… but then the complications set in. First, we weren’t staying in Chatsworth, but in nearby Dalton. We needed to go to Chatsworth, pick up our race bibs, go back to Dalton for the night, go back to Chatsworth to run the race Sunday morning, and then go home. That’s ~330 road miles, so doing it on one charge wasn’t feasible.

Second, there aren’t any public chargers in Chatsworth. PlugShare showed 2 in Dalton, but none near our hotel. I figured we could charge in Dalton while having dinner or exploring downtown, then plug in overnight at the hotel. Off we went, with the GOM starting at 210mi. Then about 50mi in, I realized that I had forgotten the factory EVSE, so we wouldn’t be able to plug in at the hotel. Then we realized that, if we stopped for lunch in Chattanooga and charged, we’d probably miss the race bib pickup window so it was time for another plan.

PlugShare showed a DCFC charger right off I-24, a few miles ahead of where we were, so we stopped there. The EVgo DCFC at the Hampton Inn on Starview Drive gave us 30min of charging for a good boost, a clean restroom, and some delicious free cookies, all for about $12. We then drove on to Chatsworth, got our race packets, and went back to Dalton for dinner.

In Dalton, we found the promised Blink charger at the Depot Street parking deck. The touch screen didn’t work (as noted at PlugShare), but I was able to use the app to start a charging session. (side note: Blink seems to have a lot of half-, mostly-, or completely-broken chargers. I’m not sure why this is but it’s not confidence-inspiring). We wandered around downtown, ate tacos (because of course we did), had a frozen yogurt, and came back to see that the charger reported giving me… 0.0 kW of electricity. The car disagreed, as did the Blink app’s billing screen, so I didn’t worry about that too much. Back to the hotel for an early bedtime, then it was RACE DAY.

The race course is an out-and-back-and-out-again, with a total of about 7 miles of complete downhill. If you haven’t run long distances downhill (and, really, why would you), you may not know how punishing it is on your quads. It seems like running downhill would be easy and fun compared to running uphill.. not so much. The course starts at the top of Fort Mountain, so there are shuttle buses from the finish line up to the start. This year, they assigned runners to buses based on their last names, and Erica’s bus was leaving at 6am for a 730am race start. It was chilly, windy, and dark when we boarded the bus, and after a reasonably frightening drive up the mountain (with a bus driver who took a fairly casual attitude towards the road centerline but said he’d been driving this bus route for 38 years), we were dropped off at the top.

Which was fun, because we all filed off the bus into the parking lot of The Overlook Bed & Breakfast. The owner immediately came out and started angrily shouting “THIS IS MY HOME. THIS IS MY PROPERTY. Y’ALL NEED TO GO OVER THERE” (with a vague arm wave). On the opposite side of the road, there was a bank of porta-potties and a small parking lot. No signs; no race personnel. Did I mention it was completely dark? And foggy? No? Well, ok then. We crossed the street and joined a huddle of people using the porta-potties as a wind break. That turned out to be a good decision, as we fell in with a fun group from Peachtree City and whiled away the time until the start.

Note the fog. Angle carefully chosen to obscure the porta-potties.
According to the TrainingToday app, my heart rate variability said I was ready to have a great race, and who was I to argue?

The out-and-back-and-out leg was interesting– a good downhill to start, followed by a few rollers, followed by a long, steady downhill. I was pretty conservative until about mile 6 and then started gradually trying to speed up a bit. Very unusually for me, I actually passed a few people, including one guy who was juuuuust out of my reach for nearly the entire back half of the race– I think he got tired towards the end and I was finally able to catch him. 2021 Tear Drop 13.1 | Run | Strava has the full race data if you care (although it’s short because I didn’t start my watch when I thought I did); I finished in an official time of 1:45:04. That’s about a 7-minute PR for me, which jibes with the RD’s estimate that most people will gain between 0:40-1:20/mile pace on the downhill leg.

a small slice of the gorgeous scenery along the downhill leg

Post-race, the organizers had two things that I wish every race had: amazing BBQ and a massage tent provided by PT Solutions. My quads didn’t feel too bad at that point (they sure felt worse later!) and I walked around to keep them loose while I waited to cheer Erica across the finish. After a quick BBQ feast, we drove back to the hotel to get cleaned up and head home.

We wanted steak, so Erica found us 1885 Grill. They have 2 locations in Chattanooga: one was about 0.5mi from a DCFC, and the other was right next door to a ChargePoint charger. We picked the ChargePoint (because walking an extra mile after a half marathon is just stupid) aaaaand… it was dead when we got there. (Pro tip: if you call ChargePoint support on a Sunday afternoon, nothing happens, so don’t bother.) We had lunch anyway, and it was delicious. On the way home, we stopped at the same DCFC on I-24 we used on the way in (where one of the two parking spaces was ICE’d), had some more cookies, basked in the sun for 40min while we charged, and made it home with 11mi showing on the GOM.

So what did I learn? Well, first, if we’d taken Erica’s gas-burning SUV, we wouldn’t have had to stop at any point. So there’s that. Second, there are still lots of places where there are no chargers. Third, just because PlugShare or whatever shows a charger is no assurance that it will be working when you get there. Fourth, keep your factory EVSE in the car and you can always get some amount of charge if you really need it. Overall, the race was a well-organized and fun race and I’d recommend it to anyone who wants to try for a PR and/or who wants gratuitous punishment for their leg muscles.

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Returning to the electric vehicle life

A few years ago, I lived in California and had a friend who had a Chevy Volt. I was fascinated by the idea that I could have a car that didn’t require gas (and also by the privileges that California gives to electric vehicles, including access to HOV lanes). I couldn’t get a charger at my apartment, so I ditched the idea until a few years later, when I needed a car and coincidentally found that GM had really attractive lease deals on the Chevy Volt. I leased one, drove it for three years, and loved nearly everything about it.

Fast forward to now. The Volt is gone, I needed a car again, and saw that Chevy was again offering very attractive incentives on the Bolt. The Bolt is a pure electric vehicle; unlike the Volt, it doesn’t have a gas motor at all. On a full charge, it can go as far as 259mi, which is farther than I intend to drive (if I need to go more than 100mi or so in any direction, it’ll be in the plane!)

The Bolt comes in two trim levels: LT and Premier. There are only a handful of options; the two that I was insistent on were DC fast charging and the fancier stereo system. I was mostly agnostic on color. A little poking around on Chevy’s website showed a ton of potential vehicles, but I wanted to minimize the amount of hassle in the shopping process. Here’s what I did:

  1. For each of the nearby dealers I found on Chevy’s website, I found their “contact me” link (most of which use a common GM-provided customer management system) and sent some variation on the following note:

Here’s what I’m looking for:

* 2020 or 2021 Bolt Premier
* MUST HAVE: Infotainment package, DCFC
* MUST NOT HAVE: black exterior
* DON’T CARE: interior color, Driver Confidence II

Financing will be a 3-year 15K mile/year lease with the Costco incentive. This is not a trade-in. Send me your best offer and whoever makes the best deal by September 30 gets the sale.

  1. Weeded out the dealers who didn’t sell Bolts
  2. Weeded out the dealers who couldn’t read or understand English and said things like “Hey, I see you wanted a Bolt– did you know about the great incentives we have right now on Silverados?”
  3. Sorted the results by price.

The two clear winners were Freeland Chevrolet and Donohoo Chevrolet. (Bonus negative mention of Rick Hendrick Chevrolet, which wrote me a $600/month lease offer on the car– including an oil-change service package and mandatory $199 nitrogen in the tires. No thanks.)

After doing a little more thinking about what I wanted to use the car for, I went back to the top three dealers and asked them to run the numbers for a purchase. Donohoo was the clear winner here. The car they quoted me had an MSRP of $43,735 from Chevy’s build-and-price page. Donohoo priced it at $37, 235. Costco members get $3,000 off purchase or lease of a wide range of GM vehicles, and Chevy itself has an $8,500 purchase incentive– so with a $1500 down payment, that brought my price out the door to $25,573.

I chose to finance through Redstone Federal Credit Union. In retrospect, this wasn’t a great choice because they were super slow. It took more than two weeks to close the loan and get a check to the dealer. As one example of their general slowness, they sent the check on a Friday using UPS Next-Day Saver, which meant the check went from Huntsville to Montgomery to Fort Payne, so it wasn’t delivered until Tuesday. Great job, guys.

So that’s the car. One final note: I paid Donohoo extra to deliver the car, and they did a great job: the car showed up as promised, with a chase vehicle to drive the driver back to Ft. Payne. It was well worth the $175 delivery charge to not have to drive down there to get it.

Because it’s an electric car, of course I needed a way to charge it. Chevy ships a “Level 1” 120-volt charger than can provide 12 Amps (12A) charging. That’s enough to add about 4 miles of range per hour… which isn’t a lot. Level 2 chargers require 240V outlets, so I hired Budget Electric to add a 240V outlet and bought a Clipper Creek Level 2 charger. Although the Clipper Creek unit cost just under double the cheapest unit on Amazon, it’s American-made, includes a three-year warranty, and comes from the same company that builds the charger that comes with the car. I had a Clipper Creek charger for the Volt and liked it quite a bit.

So far I’m delighted with the car: it’s quick and fun to drive, thanks to a 200hp electric traction motor and its short wheelbase. The infotainment system works flawlessly with Apple CarPlay; the only thing I haven’t tested is the DCFC charging capability. I look forward to a world when the only time I stop at a gas station is to buy Diet Coke.

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Training Tuesday: back to powerlifting

Hi. I’m Paul, and I haven’t lifted any heavy weights since February.

I had a pretty decent garage gym set up, with an ancient Lamar power rack and a few hundred pounds of plates that I scavenged from a bankrupt gym. It took up about a third of my garage, what with the bench, plate tree, rack, and so on. This was good.

Then I sold the rack and moved into a house with a smaller garage, only half of which I could use. “No problem,” I thought. “I’ll join the local gym.” This was actually really nice; on one hand, I had to drive to and from the gym, but on the other I had way better equipment, and more of it, plus it was cheaper than my previous gym membership.

Then COVID. Uh uh, buddy, you’re not getting me in a gym, no matter how many precautions they say they’re taking. I’ve been to lots of gyms and seen my fellow gym-dwellers and… just, no.

So for the rest of the spring, I focused on running and cycling. I occasionally did strength work with my adjustable dumbbells but wasn’t enjoying it so I didn’t consistently do it. There was too much hassle around moving stuff, trying to improvise exercises at a reasonable weight, and so on. I let Matt take the dumbbells back to college when he went back in August, since his gym was closed too.

Now, of course, at any time I could’ve bought a new weight rack, but I wanted to be able to park in the garage, too. Basically I was making excuses.

As winter started to loom larger on the calendar, I finally decided it was time. Erica and I deep-cleaned the garage to make more room on the sides, and I started shopping for a folding weight rack. I ended up buying a Rogue RML-3W. There are other brands, but after surfing around and reading reviews (including this magisterial work) I ordered the RML-3W with the wall stringers. Rogue quoted me 14-30 day shipping, but I had it in 9 days… or most of it, as the kit shipped in 8 boxes. I stacked it all up and waited for a free weekend, which happened to be this past weekend.

The basic installation procedure is straightforward: mount the two horizontal stringers to wall studs, then add the horizontal beams, then add the vertical beams. A few tips I learned along the way:

  • The Rogue instructions look like engineering drawings. If you don’t know how to read dimensions on diagrams, you’d better learn.
  • Having a chalk line and a 4′ bubble level will make the process much easier.
  • my garage has a 4″ concrete footer that sticks out about 1″ past the base of the wall. The dimensions sheet says the bottom stringer is supposed to be mounted 1 5/8″ above the floor, but it turns out that it’s OK to mount it higher if you need to– as long as it’s no more than 18″ above floor level.
  • If you mount the bottom stringer higher than the recommended 1 5/8″, don’t raise the top stringer to compensate.

I started by marking the 4 wall studs required for the stringer. You can mount the rack directly to the studs with no stringers, but the stringers make the installation much easier. They are well worth the extra $50.

Next, I laid the bottom stringer in place flush with the top edge of the concrete footer, leveled it, and drilled pilot holes in opposing corners for the lag bolts. Once it was in place, I drilled the remaining pilot holes and put the lag bolts in using a 9/16″ socket. (I couldn’t use my impact wrench because I didn’t have the right adapter.)

The bottom rack stringer in place
the bottom stringer mid-installation.

I then measured the recommended height from the floor for the centerline of the top stringer, marked it, and used my level to mark a vertical index line. If I’d had my chalk line this would have been even easier. I then held the stringer in place and drilled one pilot hole for the upper right corner, just to hold it on the wall. About this time, Tom showed up with a 9/16″ impact socket and the real fun started– about 7 minutes later we had both stringers firmly mounted to the wall.

The next step is to add the horizontal supports. This is easier with two people, but feasible with one as long as you don’t drop them. Having a 25-pound piece of 11-gauge steel hit you on the head would ruin your whole day. The supports attach with a big ol’ bolt, but they swing freely until you put the safety pins in. There are holes set to allow you to pin the supports parallel to or perpendicular to the rack, so whether folded or extended, stuff stays where you put it.

The vertical supports were the last step. I was glad to have Tom’s help because these are unwieldy– they’re narrow, tall, and heavy. Rogue ships plastic plugs that go into the bottom of each support to protect the floor. These are slightly oversized and so it will take a good bit of hammering to force them into position– expect to see a few pieces of plastic shrapnel shaved off the outside of the plug when you force it into position.

The last step is the included pull-up bar. This acts as a crossbrace, and is required when using the rack, but it’s also handy if you want to knock out a few pullups, as one does.

In the photo, you can see several things of interest (besides my stupid shoes): the orange pins are the horizontal rack safety pins, the red ones on either side of the pull-up bar are for retaining that bar, and the ends of the vertical columns are resting flat on the floor. The two J-cups are installed on the vertical supports; since the rack is only 21″ deep when unfolded, you can’t really do any exercises inside the rack. They make a version with longer horizontal supports, but it wouldn’t fit in the space I have.

The rack feels very solid but there is some lateral wiggle. This is to be expected given the design. Overall, though, the design works very well. It was easy to install, it’s solid, and, as promised, it folds to a minimal depth so I can still park my car when I’m not working out.

The only drawback I can see is that there’s no way to attach safety bars or straps unless you buy a set of spotter arms. Rogue’s site makes it sound like their strap kit will work, but of course it won’t because there’s only one place to attach the straps, and you need two. I’m shopping for a set of spotter arms and will eventually post an update once I find some that I like.

The only remaining task is to move the bars and weights from their current home in the mini-storage back here and then boom, it’s game on!

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Office 365 Exposed, Episode 19: Here Comes the New Book!

This episode marks a happy occasion: the upcoming release of the 2021 version of Office 365 for IT Pros

editor’s note: we are running a sale. Buy the 2020 edition now, get the 2021 edition for free!

Tony, Vasil, and I talk about the book creation process, why the book’s a subscription instead of a single-priced purchase, how the sausage is made, and why tech editing is so important. We close out the episode by choosing our “favorite” recent O365 feature– you may be surprised to hear our choices.

 

Episode 19, all about the 2021 book!

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Office 365 Exposed, Episode 18: Live from Microsoft Teams

Tony and I had grand ambitions of recording a podcast but, uh, things have been a little busy, what with all the lockdown, working-under-quarantine, and so on. We did something a little different this time– we recorded this episode in a Teams meeting with guests in attendance. See if you can spot the difference!

(programming note: we originally recorded a section planned on the coming death of Basic Authentication in Exchange Online. As Microsoft has pushed this date back until sometime in the happy future, we took that segment out since most of it was us expressing certainty that Microsoft wouldn’t push the date back.)

 

Episode 18, live from the midst of COVID-19-topia

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2019 year in review: fitness

This year was a pretty mixed bag.

First off, let’s start with the bad news: I didn’t do any triathlons. In fact, I didn’t get in the pool to exercise at all in 2019. Not even once. It just sort of worked out that way. I missed the registration deadline for the Chattanooga 70.3, volunteered as a bike sentry at Rocketman, and just generally avoided that part of the multisport world. But I’m repenting, and I’ve already signed up for Chatty 70.3 in 2020.

On the plus side, I had a pretty good year running. I finished the year with just under 1000 miles; I didn’t set a mileage goal but am pleased with the amount of time I got in. Along the way I set several PRs, including a 1:53 half marathon, a 24:30 5K, and a 53:12 10K.

Another negative: I broke my stupid toe in early October. I was getting out of a chair like a cowboy, swung my leg over, and whacked the end of my second right toe on the wooden chair frame. It hurt, but I ran on it for a few days anyway before it became clear what a bad idea that was. I missed the Army Ten Miler and the Marine Corps Marathon 50K because I couldn’t run or train, and then I dropped down from the marathon to half-marathon distance for Rocket City. However, at Rocket City I put up a 1:57, which I was really happy with given how much my run volume dropped off since October.

Digression about the toe: this was what is called an intra-articular fracture. My podiatrist, the excellent David Kyle at TOC, cheerfully told me “oh, that’s a real turd of an injury” and that I could run as much as I wanted without worsening the fracture– “it’s just going to hurt,” he said. It did, but it could have been much worse. Injuries suck, especially when they’re the result of my own clumsiness.

Now, on to powerlifting: I had one meet this year, in the spring. I didn’t focus as much on lifting towards the end of the year. I’d told my coach in mid-year that my 2019 goals were “deadlift 500lb” and “finish a 50K race”, and I figured I’d have time to focus on the deadlift after the Marine Corps 50K. I ended up with a few gains from last year; my squat 1RM is now at 380lb and my deadlift 1RM at 430lb. Sadly, I still have poverty bench– no gain in my 1RM there, I’m afraid. I am hoping to squeeze in one more max-test workout before the end of the year so these numbers may go up a bit, which would be nice.

Cycling… well, let’s just say I didn’t do much of it this year. I had some time on the trainer indoors, but only did one metric century. It’s become clear that riding my Cervelo P2 aggravates my right knee’s IT band somehow; despite being fitted and refitted, and changing shoes, it just ain’t right. I think I’m going to have to sell the P2 and get another bike, because I’ve consistently had this problem since I started riding it and never had the problem, even with much higher riding mileage, when I was still riding my Defy 1. I’m not nearly as powerful on the bike as I should be given a) my run fitness and b) my leg strength. This remains something to work on in the new year, just like it was in 2014, 2015, 2016, 2017, and 2018.

To end on a high note: I did PR both of the cyclorun events I did, Heel & Crank and Racin’ the Station.

Actually, a high-er note: I was fortunate to get to race and train in some amazing places this year. Besides training runs in London, Bratislava, Zilina, Las Vegas, Zurich, Palma de Mallorca, and Key West, I raced in New York City, Seattle, Stockholm, Quantico, Cape Coral, and Lynchburg, Tennessee.

More importantly, I got to race and train with my friends– thanks to Scott, Tom, Matt, Rese, Ashley, Darralyn, Brian, the Panera Pounders, and, most of all, Erica for all the miles, sweat, and encouragement. I’m looking forward to seeing what the new year brings!

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2019 year in review: my top 10 books

Even though it’s not quite the end of the year yet, I’m going to post my top 10 books for the year, selected from the 102 I’ve read so far. Closer to the end of the month, I’ll post the rest of the year’s list, but for now, here are a few that I thought especially worthy of mention, in no particular order.

  1. Star of the North: terrific spy thriller set mostly in North Korea based on a simple premise: what if you found out your twin sister didn’t die, but had instead been kidnapped by the North Korean government? Remarkable characterizations and a realistic portrayal of life inside the Hermit Kingdom. 
  2. Valley of Genius: a compilation of interviews and quotes from Silicon Valley luminaries, some of whom you may never have heard of, tell the story of how Silly Valley came to be what it is today. Features the usual suspects (Jobs, Woz, Stewart Brand), but also mentions many lesser-known people whose contributions, although important, never got the same kind of visibility. 
  3. Freedom’s Forge: do you know who Bill Knudsen was? How about Henry Kaiser? What if I told you that, if not for them, there’s a good chance the US would have lost World War II? True, and fascinating, story. (Along the way, it explains the “Permanente” part of Kaiser Permanente’s name). 
  4. Those Who Wish Me Dead: part mystery, part thriller, part wilderness exploration, the plot and characterization and dialogue here are among the best I’ve ever read. Koryta makes a forest fire into a believable, and fearsome, character as part of this tale of revenge and escape. It would make a terrific movie. 
  5. Chief Engineer: it seems remarkable, maybe even preposterous, to us now that a single man could be chiefly responsible for a huge public works project, but that’s exactly true of Washington Roebling, the titular engineer and the man who gave us (among other contributions) the Brooklyn Bridge. Masterful biography of the man and his wife Emily, whose role in Roebling’s bridge-building career has mostly been skipped over but deserves wider exposure. 
  6. Creative Selection: thoughtful meditation, with lots of amusing stories, about Apple’s design process at the start of the iPhone era by one of their lead iPhone engineers, the man whose epitaph will probably read “Autocorrect Was His Fault.” 
  7. How Bad Do You Want It? Absolutely fascinating survey of what we know about the links between mental resilience and toughness and elite sport performance. Fitzgerald does a masterful job of highlighting different areas of mental development that are applicable to everyday athletes, explaining why they matter, and discussing how to develop them. 
  8. Exploding the Phone: I grew up at the tail end of the “phone phreak” era, and I’d always thought I was pretty familiar with it, but I learned a ton from this well-researched and cleverly told history… including that AT&T used to tape millions of toll calls in a project named “Greenstar” and that John “Cap’n Crunch” Draper didn’t actually invent the technique for making free calls that came to be strongly associated with him. Great stuff if you’re interested in the history of technology at all. 
  9. A Few Seconds of Panic: Most grown men would know better than to try to make it as a walk-on player in the NFL, but not sportswriter Stefan Fatsis. I very quickly started rooting for him as he made his way through Denver Broncos training camp; he had a marvelous adventure and told its story clearly and well.
  10. The Path Between the Seas: speaking of “marvelous adventure,” how abut that Panama Canal? During the nearly 45 years of its construction, countless people died,and the political and commercial maneuvering incident to getting the Canal built left marks that we still see today in the US and Panamanian governments. I knew nothing about the engineering or politics behind this work, so this entire book was a terrific learning experience for me. 

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Office 365 Exposed, Episode 17: Live from Ignite 2019

Tony and I are back again, this time from steamy Orlando. Recorded in the Podcast Center at Microsoft Ignite 2019, this episode features special guests from Microsoft: Mark Kashman, grand poobah of SharePoint, and Ross Smith IV, mobility ninja. Listen in to hear about Project Cortex, Microsoft Endpoint Manager, and a few other goodies. 

 

Episode 17 from Microsoft Ignite 2019!

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Office 365 Exposed, Episode 16

It’s everyone’s favorite time of the year: Ignite Season!

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In this episode, Tony and I are joined by Anna Chu from Microsoft; she has some pretty interesting answers to the questions we asked her about Microsoft Ignite, including why there’s an increased focus on developers and what she thinks the biggest change from years past is. Along the way, we also talk about the spreading evil of self-service license purchases and make a few predictions about things you might see from the show floor at Ignite.

 

Office 365 Exposed, episode 16

Good news– we’ll be recording an episode from Ignite this year, so plan to tune in week after next for more Ignite-y goodness.

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